Right postnatal care is very essential in order to ensure that both mother and baby are in good heal...

Postnatal Care in India

<>Mylo Editor

Women often think, why does my C-Section scar hurt years later. It can be difficult to understand wh...

Dr. Shruti Tanwar

C-section scar pain years after delivery? Know why scar tissue causes aching, burning and tenderness, the treatment options available and when to see a doctor.

Why Does My C-Section Scar Hurt Years Later? Causes & Fixes | MyloFamily

Why Does C-Section Scar Hurt Years Later & What You Can Do About It?

Nearly all women get stretch marks during pregnancy. Though these rip marks are harmless, some women...

Stretch Marks Reason - Why stretch marks occur in our body. Know in detail the causes and the treatment of stretch marks

Stretch marks reason & how to get rid of it | MyloFamily

Reasons Why Stretch Marks Appear During Pregnancy?

When it comes to postpartum recovery, many new mothers are eager to resume their sex lives. However,...

How long to wait for sex after a C section? Know the safe 6-week timeline, comfortable positions, precautions to protect your incision and tips for pain-free sex.

Sex After C Section: When Is It Safe & Which Positions? | MyloFamily

The Ultimate Guide to Having Sex After C Section

<>Priyanka | Mylo Editor

Manvika, in her pursuit of providing a consistent breast milk supply for her baby, embarked on the j...

Cleaning and sterilising manual breast pump parts is essential to maintaining a healthy pumping routine. This guide provides tips on how to clean them.

How to Use & Clean a Manual Breast Pump?

How to Sterilize Breast Pump: A Comprehensive Guide for New Moms

Pregnancy is a beautiful journey, but it often brings along some unwanted weight gain. New mothers o...

Postpartum weight loss can be difficult if not planned well. Here is a comprehensive guide that will help you lose weight after delivery safely! 

When to Start Postpartum Weight Loss: Expert Guidelines & Recommendations

When Is the Best Time to Plan For Postpartum Weight Loss?

Motherhood comes with not just immense happiness but lots of responsibilities as well. One of those ...

Dt. Mansi Goyal

Read about the benefits of breast milk, breastfeeding diet and foods to increase breast milk production.

What Are the Essential Tips for Breastfeeding Mothers to Have a Healthy Diet Plan?

From the moment a baby is born, their brain begins to develop at an astonishing rate. It&#39;s a tim...

Unlocking the Benefits of Music to Boost Your Baby's Brain Development

5 Ways In Which Music Can Boost Your Baby's Brain Development

As a new parent, you want to provide the best care for your little one, and baby massage is an incre...

Read this article to know the numerous benefits of baby massage, how to massage your baby and common mistakes to avoid.

Baby Massage 101: A Step-by-Step Guide for New Parents | MyloFamily

Baby Massage 101: A Step-by-Step Guide for New Parents

The one thing that unites new parents all over the world is sleepless nights. It&#39;s just difficul...

Is your newborn baby not able to sleep well? Read this blog to know everything about baby sleep & get various tips that will help your baby sleep well through the night.

Baby Sleep (Infant Sleep): What to Expect & Tips | MyloFamily

Baby Sleep (Infant Sleep): What to Expect & Tips 

Most new moms ponder the question of whether to breastfeed their baby or not and if yes, then for ho...

Dr. Sukanya Patra

Breastfeeding protects against illness and disease while promoting a healthy weight for mothers of newborns. Know the importance of breastfeeding & benefits of it in this blog.

Importance and Benefits of Breastfeeding for Both Mom and Baby | MyloFamily

Importance and Benefits of Breastfeeding for Both Mom and Baby

<>Mylo Official Handle

Breastfeeding is one of the best ways to provide essential nutrients to your baby. However, there ca...

Kusum Sabharwal

Many women may suffer from a low breast milk supply which can hamper their child's nutrition and development. Read this article to know 10 superfoods that can help increase the breast milk supply. 

Top 10 Superfoods for New Moms to Increase Breast Milk Supply

Top 10 Super Foods Every Breastfeeding Mom Should Eat

Stretch marks are the kind of scars that one might have on their body when their skin stretches or s...

Stretch marks on stomach can make your belly look very ugly. Know why stretch marks appear on the stomach & various ways by which you can get rid of belly stretch marks.

Stretch Marks On Stomach: Causes and Treatments | MyloFamily

Stretch Marks On Stomach: Causes and Treatments

A well-balanced diet during breastfeeding supports the production of high-quality breast milk and he...

Discover a healthy South Indian diet plan for moms with babies above 6 months. Ideal for postnatal strength, weaning support & energy.

South Indian Diet for Mothers (Baby 6+ Months) | MyloFamily

South Indian Diet Plan for Mothers (6+ Months Baby) 

Get a balanced North Indian diet plan for moms with babies over 6 months. Support weaning, energy, and postpartum health with local, nourishing foods

North Indian Diet for Mothers (Baby 6+ Months) |MyloFamily

North Indian Diet Plan for Mothers (6+ Months Baby) 

Now that your bundle of joy is here, you can&rsquo;t wait to hold him/her in your arms. But that mus...

If you’re a parent to a newborn, you need to learn how to hold a new born baby? Learn how to correctly pick up and hold your newborn baby in this blog.

How to Hold a New Born Baby? | MyloFamily

How to Hold a Newborn Baby

Follow a wholesome South Indian diet for lactating mothers with babies under 6 months. Improve recovery, digestion & milk supply with traditional foods

South Indian Diet for New Moms (0–6 Months Baby) | MyloFamily

South Indian Diet Plan for New Moms (0–6 Months Baby) 

Welcoming a new member to the family brings a heap of joy and a host of responsibilities, the most i...

Read this article to know how to use baby wipes to keep your baby clean and ready for whatever life – or tiny, curious hands – throws their way.

How to Use Baby Wipes the Right Way? | MyloFamily

How to Use Baby Wipes the Right Way?

Along with the joys of meeting your newborn, pregnancy brings with it various changes in a woman&rsq...

 Your uterus and abdomen stretch during pregnancy to accommodate your growing baby, which may appear as a loose belly pouch after pregnancy. 

How to Tighten the Loose Skin Around Your Belly Post Pregnancy?

5 Effective Ways To Tighten Loose Skin Post Delivery

<p>Are you tired of constantly changing your baby&#39;s sheets due to accidental spills, leaks, or diaper blowouts? Do you want to keep your little one&#39;s crib or playpen clean and dry? Then it&#39;s time to invest in waterproof sheets! Not only do they protect your baby&#39;s sleeping area, but they also have a multitude of other uses. In this article, we&#39;ll explore the top 8 uses for quick dry sheets for your little one. From diaper changing to tummy time, these versatile sheets are a must-have for any parent. Let&#39;s dive in!</p>

<h2><strong>What is a Quick Dry Sheet for Baby? </strong></h2>

<p>A <a href="https://mylofamily.com/essentials/waterproof-extra-absorbent-dry-sheet-bed-protector---lilac-m-1769?">quick dry sheet</a> is a waterproof sheet that is used to protect the baby&#39;s mattress or bedding from getting wet. Also referred to as surface protectors or mattresses, waterproof sheets are soft fleece-based sheets that come with a membrane on one side. This membrane is designed to capture any baby urine and protect the surface or lap beneath. It is designed to be extra absorbent and dries quickly, making it a convenient option for parents who want to keep their baby&#39;s bedding clean and dry.</p>

<p>You may also like: <a href="https://mylofamily.com/article/say-yes-to-diaper-free-time-and-no-to-spoiled-bedsheets-with-waterproof-quick-dry-sheets-70556">Say Yes to Diaper Free Time and No to Spoiled Bedsheets With Waterproof Quick Dry Sheets</a></p>

<h2><strong>When Can You Use a Waterproof Sheet? </strong></h2>

<p>Wondering when to use a quick dry sheet for baby? Here are eight uses of quick dry sheets for your little one:</p>

<h3>1. During diaper change</h3>

<p>A waterproof sheet can be extremely useful during <a href="https://mylofamily.com/article/top-5-best-practices-you-must-follow-while-changing-your-babys-disposable-diaper-182847">diaper change</a> as it provides a protective layer between the baby and the surface they are lying on. This ensures that any accidental leaks or spills during diaper change do not soil the mattress or bedding.</p>

<h3>2. For massage time</h3>

<p>A quick dry sheet can be particularly useful during <a href="https://mylofamily.com/article/baby-massaging-tips-and-techniques-thatll-help-al-43936">baby massage</a> because it helps to protect the surface underneath from any oil or lotion that may be used during the massage. Additionally, it can help to absorb any moisture or spills that may occur during the massage, ensuring that the baby remains comfortable and dry throughout the session.</p>

<h3>3. Safe co-sleeping</h3>

<p>While <a href="https://mylofamily.com/article/5-ways-to-make-co-sleeping-safer-for-your-baby-during-the-initial-days-75132">co-sleeping with a baby</a>, a dry sheet can come in handy in case of any accidents or leaks that may occur. Additionally, it can prevent any moisture from seeping through to the mattress and potentially causing discomfort or irritation. Overall, a baby waterproof sheet can be a useful tool for ensuring a comfortable and hygienic sleeping environment.</p>

<h3>4. For baby&rsquo;s sleeping bag</h3>

<p>A quick dry sheet can also act as a protective layer in your <a href="https://mylofamily.com/essentials/baby-carry-nestsleeping-bag-100-cotton---magical-rainbow-multicolor-2396?">baby&rsquo;s sleeping bag</a> in a few ways. It can protect the sleeping bag from any spills or accidents that may occur during the night. Additionally, it can help regulate the baby&#39;s temperature by absorbing any moisture or sweat, which can help keep the baby comfortable throughout the night.</p>

<h3>5. For stroller rides</h3>

<p>A waterproof sheet can be useful for <a href="https://mylofamily.com/article/best-baby-strollers-parents-picks-for-the-best-baby-strollers-189849">stroller rides</a> by providing a layer of protection from any spills or accidents that may occur while on the go. It can also help to regulate the temperature of the stroller by providing an extra layer of insulation, keeping your baby warm and cozy even on chilly days. It can be a practical accessory for any parent looking to make stroller rides more comfortable and worry-free.</p>

<h3>6. Diaper-free time</h3>

<p>You can also use a quick dry sheet for baby to give them diaper-free time while they are <a href="https://mylofamily.com/article/signs-that-children-are-ready-for-potty-training-44960?">potty training</a>. The sheet can be placed under the baby to protect the floor or carpet from accidents. This makes the cleanup process much easier for parents and helps to keep the surroundings clean and hygienic.</p>

<h3>7. For naptime</h3>

<p>A waterproof sheet can be very useful during <a href="https://mylofamily.com/article/baby-sleep-(infant-sleep)-what-to-expect-tips-171503?">nap time for babies</a> or toddlers while they are sleeping. This can help keep the mattress or bedding clean and dry, which can be especially important if you have a more expensive or difficult-to-clean mattress. Additionally, it can help regulate temperature, as it can prevent moisture buildup that may make your child feel too warm or uncomfortable during the night.</p>

<h3>8. On travels</h3>

<p>A baby waterproof sheet can be a great addition to your travel gear and make <a href="https://mylofamily.com/article/how-to-travel-around-the-world-stress-free-with-your-baby-13068?">travelling with baby</a> easier. It can be used as a protective layer for your luggage or as a picnic blanket. You can also lay it down in your car or on public transportation seats to prevent spills and stains. Its versatility and durability make it a useful tool to have on any trip you take with your baby.</p>

<p>Using a waterproof sheet can indeed make your life easier as long as you choose the right one! Mylo offers a <a href="https://mylofamily.com/essentials/waterproof-extra-absorbent-dry-sheet-bed-protector---lilac-m-1769?">super-absorbent quick dry sheet</a> for babies. Its&rsquo; waterproof and breathable membrane is bonded to a soft, lightweight fabric surface that is gentle on your baby&rsquo;s delicate skin. It effectively protects your mattress and bedsheets from spills and stains while being easy to clean and maintain. Plus, it&#39;s portable and lightweight, fitting perfectly in a diaper bag, and can be conveniently washed for reuse.</p>

<h3>Final Thoughts</h3>

<p>In conclusion, quick dry sheets are a must-have for any parent with a little one. From making nap time easier to keeping your child&#39;s bed clean and dry, these sheets are versatile and practical. They also come in handy while traveling, serving as a protective layer for luggage, a picnic blanket, or a barrier against spills and stains. Whether you&#39;re a new parent or a seasoned pro, investing in waterproof sheets will make your life easier and keep your little one comfortable and happy.</p>


Wondering when to use a quick dry sheet for baby? Here are eight uses of quick dry sheets for your little one that you and your baby will love.

What Are the Different Uses of a Quick Dry Sheet for Your Baby?

Top 8 Uses of Quick Dry Sheets for Your Little One

<p><span style="font-size:16px">As a new mother, you will come across several misconceptions about breastfeeding and milk production. These misconceptions centre on daily activities, making women more scared about the production of breast milk. This article focuses on the four most common misconceptions and clarifies them.</span></p>

<h2><strong>Myths About Breastfeeding and Breast Milk Production</strong></h2>

<p><span style="font-size:16px">Here are the four most common misconceptions about breastfeeding and breast milk production and the truth behind them:</span></p>

<h3><strong><span style="font-size:16px">1. Exercise inhibits breast milk production</span></strong></h3>

<p><span style="font-size:16px">Exercising does not inhibit the production of breast milk. Instead, regular exercises help in reducing stress and improve psychological health during your postpartum period. However, you need to remember a few things about exercising while you are breastfeeding your baby, which will ensure that the milk supply remains unaffected. You need to stay hydrated, eat enough and wear a supportive sports bra or maternity bra.</span></p>

<h3><strong><span style="font-size:16px">2. Working mothers should not breastfeed</span></strong></h3>

<p><span style="font-size:16px">It is a common concern for most new mothers that they won&#39;t be able to breastfeed their baby if they return to work. If you have the option of pumping breast milk at work, you can feed your baby the pumped milk. Alternatively, you can also supplement breast milk with formula. Try to stimulate your breasts on a schedule similar to your baby&rsquo;s feeding schedule; you can do anything to maintain the supply. Moreover, today most workplaces offer new mothers lactation rooms so that you can pump in privacy.</span></p>

<h3><strong><span style="font-size:16px">3. Formula milk can reduce breast milk supply</span></strong></h3>

<p><span style="font-size:16px">When you return to work or when your baby is eating more than your body can produce, you might need to supplement with formula. Supplementing does not decrease the milk supply if you are still stimulating your breasts. If your baby usually eats after every three hours, you need to stimulate your breast after every three hours, even if you are at work. However, if you fail to stimulate your breasts at scheduled hours, it might reduce breast milk supply over time.</span></p>

<h3><strong><span style="font-size:16px">4. Wearing a maternity support belt reduces breast milk</span></strong></h3>

<p><span style="font-size:16px">Most women tend to get back in shape after their pregnancy, for which they use several maternity support garments. Maternity support belts are the most common and preferred maternity support garments used by women. However, most women fear wearing postpartum belts, as they might inhibit the production of breast milk. However, wearing a maternity belt does not affect the supply of breast milk and can be worn by breastfeeding mothers without any worries.</span></p>

<p><span style="font-size:16px">Generally, women wear maternity support belts on their belly, which helps distribute the overall weight of their baby bump throughout the stomach and lower back during pregnancy. Post childbirth, the maternity support belt helps lose tummy fat, reduces backaches, and corrects the body&rsquo;s posture. Moreover, you need to wear these belts only when you engage yourself in daily activities and during exercises. You need to use them while you are sitting, relaxing, or breastfeeding your baby.</span></p>

<p><span style="font-size:16px">While purchasing a maternity support belt, do not forget to check the quality of the material used for its manufacturing. It is better to choose a lightweight and breathable belt. Do not forget to check on Mylo Essentials&rsquo; Post Pregnancy Support Belt. The belt will tighten your sagged skin post-pregnancy and will never interfere with the production of breast milk. It consists of breathable fabric and flexible nylon reeves that will not stab your body. Besides, Mylo&rsquo;s Support Belt is soft to touch, skin-friendly, adjustable, and easy to wear. However, it is better to consult your doctor before you wear a maternity belt.</span></p>


As a new mother, you will come across several misconceptions about breastfeeding and milk production. Here's the truth behind them.

Breastfeeding Myths and Facts

Misconceptions Related to Breast Milk Production Every Nursing Mother Must Know

<p dir="ltr">Along with the joys of meeting your newborn, pregnancy brings with it various changes in a woman&rsquo;s body. From <a href="https://mylofamily.com/category/stretch-marks-cream-5131">stretch marks</a> to hormonal changes, women go through it all. One of the most alarming and worrying changes is the loose skin around the belly which leaves most women clueless. Women crave to get their pre-pregnancy bodies back as soon as possible. Loose skin around the belly is not just emotionally disturbing but also very unpleasant to look at. Post-delivery, the skin around the belly appears dark and loose.</p>

<p>However, you need not worry. Your uterus and abdomen stretch during pregnancy to accommodate your growing baby and it is but natural that the process of getting back in shape will also take some time. Post-pregnancy, your <a href="https://mylofamily.com/article/stretch-marks-on-stomach-causes-and-treatments-189234">stomach</a> will eventually tighten and get back to its normal shape in due course of time.</p>

<h2 dir="ltr"><strong>Ways to Tighten The Loose Skin Around Belly</strong></h2>

<p dir="ltr">Here&rsquo;s what you can do to tighten the loose skin around the belly post-pregnancy:</p>

<h3><strong>1. Breastfeed </strong></h3>

<p>Believe it or not, <a href="https://mylofamily.com/category/lactation-7204">breastfeeding</a> is just as beneficial for you as it is for your baby. Nothing helps you to lose weight and tighten loose skin as breastfeeding does. When you breastfeed your little one, the calories consumed by you get transformed into breastmilk, thereby helping you lose the extra fat. It is clearly a win-win situation for both, you and your baby!</p>

<h3><strong>2. Exercise Regularly </strong></h3>

<p>Once you get a go-ahead from your doctor, make exercise a part of your daily routine since it helps to strengthen the muscles of the abdomen and burn additional calories. You can start by going for a walk every day or a run. With time, you can start adding light to moderate exercises to your routine.</p>

<h3><strong>3. Daily massage </strong></h3>

<p>Massage your abdomen, thighs, hips, and bust with oils that contain Vitamin E and collagen every day. Doing this helps to strengthen strained muscles and tuck the tummy back in shape. One of the most effective oils that you can use to massage is the Dhanwantaram Oil, which is enriched with saffron, ashwagandha, amla and Shatavari, which not only help to tighten the skin but also fade away stretch marks. The<strong> </strong>Mylo Care Ayurvedic Pregnancy Massage Oil for Pregnancy Pain &amp; Stretch Marks(Dhanwantaram Oil)<strong> </strong>has been specially prepared using these Ayurvedic ingredients, keeping in mind the safety of the new mom and her baby. It is really worth a try!</p>

<h3><strong>4. Stay hydrated </strong></h3>

<p>Is there any problem that drinking water cannot cure? The most natural way to maintain and promote the elasticity of the skin is to stay hydrated. Drink plenty of water as it also helps to burn more calories and reduce water retention in your stomach. Aim to drink at least 8-12 glasses of water in a day. Besides drinking water, you can also consume coconut water and fresh fruit juices without any added sugar.</p>

<h3><strong>5. Increase your protein intake </strong></h3>

<p>The food you eat can supply most of the nutrients your body needs to maintain its elasticity. Consume a healthy diet with lots of proteins as they are good for muscle growth and also contain natural collagen, which helps in making the skin firm. Foods rich in protein include eggs, almonds, cottage cheese, greek yogurt, milk and lentil, among others.</p>

<h2 dir="ltr"><strong>Always Remember</strong></h2>

<ul>
	<li dir="ltr">
	<p dir="ltr">You&rsquo;ve just had a baby and you don&rsquo;t need to be so hard on yourself.</p>
	</li>
	<li dir="ltr">
	<p dir="ltr">Avoid crash dieting as it can affect your and your baby&#39;s health adversely if you&#39;re breastfeeding.</p>
	</li>
	<li dir="ltr">
	<p dir="ltr">Getting back in shape will take time and you need to be patient.</p>
	</li>
</ul>

<p style="text-align:center"><iframe frameborder="0" height="315" src="https://www.youtube.com/embed/LGKaQiJpmg8" title="YouTube video player" width="350"></iframe></p>

<p>You will loose your post-pregnancy loose skin and shed all those pregnancy pounds. Just have faith, be consistent and stay positive.</p>


<p>Around 1 in 4 newborns are said to have infant colic. Colic is a condition that causes excessive crying and discomfort in babies, making it a frustrating and stressful experience for both parents and baby. But it is often misunderstood, and many parents are unsure of colic meaning, its causes and treatment.</p>

<p>In this article, we will explore the meaning of colic, the possible causes, and various treatment options available. We hope to provide a better understanding of this condition, and help parents find relief for their little ones.</p>

<h2><strong>What is Colic?</strong></h2>

<p>Colic is excessive and intense crying in a healthy baby for no obvious reason. It can be extremely distressing for parents because their baby cries for hours at end and no amount of consoling seems to relieve them. Colic pain is most common during the first six weeks after birth and declines on its own by the time your baby turns 3 to 4 months-old.</p>

<p>Infant colic is identified when your baby&rsquo;s crying</p>

<ul>
	<li>Lasts longer than 3 hours a day</li>
	<li>Occurs more than 3 days a week</li>
	<li>And continues for more than 3 weeks.</li>
</ul>

<p><a href="https://mylofamily.com/care/baby-natural-tummy-roll-on-with-hing-saunf-pudina-for-indigestion-colic-40-ml-284?">Click here for a natural &amp; effective way to get rid of baby&#39;s colic!</a></p>

<h2><strong>Symptoms of Colic </strong></h2>

<p>Babies are known to fuss and cry, especially during the first few weeks after birth. But colicky pain or crying is different; it&rsquo;s louder, high-pitched and more urgent than regular crying. A baby with colic usually cries in the evening, from 6 pm to midnight and can be very tough to calm or soothe.</p>

<p>A colic baby may present the following symptoms:</p>

<ul>
	<li>Extreme fussiness</li>
	<li>Frequent burping and passing of gas</li>
	<li>Facial discolouring, such as having a red (flushed) face</li>
	<li>Body tension, such as clenched fists, back arching, stiffened arms &amp; legs, tight belly</li>
</ul>

<p>You may also like: <a href="https://mylofamily.com/article/newborn-crying-what-it-means-and-how-to-handle-it-12905">Newborn Crying: What It Means and How to Handle It?</a></p>

<h2><strong>Causes of Colic </strong></h2>

<p>While the exact cause of colic pain is unknown, it may arise because of some contributing factors:</p>

<ul>
	<li>Immature digestive tract</li>
	<li>Food allergies such as milk allergy or sensitivity to formula milk</li>
	<li>Overfeeding or underfeeding</li>
	<li>Choking of passage</li>
	<li>Lack of healthy bacteria in the digestive tract</li>
</ul>

<p>You may also like: <a href="https://mylofamily.com/article/signs-your-baby-has-gas-and-how-to-treat-it-186576">Signs Your Baby Has Gas And How To Treat It</a></p>

<h2><strong>Complications of Colic </strong></h2>

<p>Although infant colic does not cause any long-term medical problems for your baby, it can be very stressful for parents. According to research, the following complications may arise because of colicky pain:</p>

<ul>
	<li>Increased frustration and stress among parents with a colic baby</li>
	<li>Loss of sleep in both parents and baby</li>
	<li>Early cessation of breastfeeding</li>
	<li>Higher risk of postpartum depression in mothers</li>
</ul>

<p>You may also like: <a href="https://mylofamily.com/article/learn-all-about-the-best-home-remedies-for-colic-t-13005">Best Home Remedies to Treat &amp; Manage Your Baby&#39;s Colic</a></p>

<h2><strong>Risk Factors</strong></h2>

<p>The risk factors of infant colic have not yet been fully understood. But according to some studies, women who smoked during their pregnancy or after delivery have a higher chance of giving birth to a baby with colic. Research suggests that factors such as family history, allergy symptoms, duration of breastfeeding or <a href="https://mylofamily.com/article/when-are-babies-able-to-begin-consuming-cows-milk-13337">the age of introduction of cow milk</a> to the baby are not associated with the occurrence of colic in babies.</p>

<h2><strong>Treatment of Colic </strong></h2>

<p>No parent can bear to see their baby in colic pain. So here are some simple remedies to help soothe your baby:</p>

<h3><strong>1. Hing (asafoetida) Massage </strong></h3>

<p>Hing or asafoetida is a spice that is commonly used in traditional Indian cooking. Besides elevating taste, it also possesses antiseptic and antibacterial properties. Hing helps to treat stomach problems, indigestion, and <a href="https://mylofamily.com/article/irritable-bowel-syndrome-meaning-causes-types-treatment-198815?">irritable bowel syndrome</a>. It has been used since time immemorial to cure colic pain.</p>

<p><strong>How to use:</strong> You can mix a pinch of hing in lukewarm water and dip a cotton ball in it. Now, massage it on your baby&rsquo;s tummy in a clockwise direction. Avoid touching the baby&rsquo;s navel.</p>

<h3><strong>2. Fennel Oil </strong></h3>

<p>Fennel or saunf is another common kitchen ingredient found in most homes. It is known to <a href="https://mylofamily.com/article/6-most-effective-home-remedies-which-help-to-reli-12952?">relieve gas</a>, relax the intestines and eliminate discomfort in the digestive tract. All of these properties make it a great way to relieve colic in babies.</p>

<p><strong>How to use:</strong> You can <a href="https://mylofamily.com/article/baby-massaging-tips-and-techniques-thatll-help-al-43936">massage your baby</a>&rsquo;s tummy with a few drops of fennel oil.</p>

<h3><strong>3. Swaddling </strong></h3>

<p>One of the best ways to calm a colicky pain is to <a href="https://mylofamily.com/article/top-5-benefits-of-swaddling-a-newborn-baby-or-an-infant-166050?">swaddle your baby</a>. Even if your baby resists swaddling, he/she will feel extremely secure once inside the swaddle. You should continue swaddling your baby for the first few weeks after birth.</p>

<p><strong>How to use:</strong> Wrap your baby snugly in a <a href="https://mylofamily.com/category/baby-swaddle-wraps-6109">swaddle</a> and see the difference in some time.</p>

<h3><strong>4. Peppermint Oil </strong></h3>

<p>Peppermint or pudina lends a very refreshing taste to food and is known for its antispasmodic properties. Peppermint oil is considered to be another effective remedy for treating infant colic.</p>

<p><strong>How to use:</strong> Mix peppermint oil with a few drops of<a href="https://mylofamily.com/care/cold-pressed-extra-virgin-coconut-oil-for-skin-hair-200-ml-211?"> coconut oil</a> and massage on the baby&rsquo;s tummy to give a cooling effect.</p>

<h3><strong>5. Warm Bath </strong></h3>

<p>There&rsquo;s almost nothing a warm bath can&rsquo;t help cure. You can <a href="https://mylofamily.com/article/baby-bath-time---step-by-step-73457">bathe your baby</a> with warm water to soothe your baby&#39;s colic. Warm water helps to ease the pain and provides relief to your little one.</p>

<p><strong>How to use:</strong> Fill a <a href="https://mylofamily.com/essentials/mylo-essentials-kenzo-foldable-bath-tub-with-temperature-sensor---orange-2619?">small tub</a> with warm water and allow your baby to sit in it for a little while. In the winter, you may just put a washcloth dipped in warm water on your baby&rsquo;s tummy to prevent him/her from catching a cold.</p>

<p>You can also use a tummy roll on to soothe your baby&#39;s colicky pain. A <a href="https://mylofamily.com/care/baby-natural-tummy-roll-on-with-hing-saunf-pudina-for-indigestion-colic-40-ml-284?">tummy roll-on</a> is specially formulated with soothing ingredients such as hing, fennel and asafoetida to provide relief to your little one.</p>

<p>You may also like: <a href="https://mylofamily.com/article/are-tummy-roll-ons-effective-in-treating-colic-in-babies-63684">Are Tummy Roll-Ons Effective in Treating Colic in Babies?</a></p>

<h3>Closing Thoughts</h3>

<p>Infant colic can be a challenging condition for both parents and babies to deal with. However, it&#39;s important to remember that it&#39;s a common and temporary condition that will eventually pass. There are various treatment options available, that can provide relief for both the baby and parents. It&#39;s important to consult with a healthcare professional for proper diagnosis and treatment. With patience, support, and understanding, parents can help their babies through this difficult period and ensure their well-being.</p>


Are you looking for what is the colic meaning? Know everything about colic like various symptoms, causes & treatment of colic disease.

Colic: Meaning, Causes & Treatment | MyloFamily

Colic: Meaning, Causes & Treatment

<p>Colic in babies is a fairly common problem with 1 in every 5 babies suffering from it. Though the reason for colic is still not well understood, experts believe that it is caused because a baby is still getting used to the world outside the womb, making them irritable. Another reason that the doctors believe causes colic is ingesting something that does not suit the baby leading to indigestion, gas and bloating in the stomach.</p>

<p>Babies have an underdeveloped digestive system which makes it difficult for them to digest food completely. Undigested food may cause bloating, gas, constipation and difficulty in burping, distressing the baby. This makes them overly fussy, agitated and restless. No amount of soothing seems to work for them, worrying parents.</p>

<h2><strong>What is Colic? </strong></h2>

<p>Colic is excessive and intense crying in a healthy baby for no obvious reason. Colic can be extremely distressing for parents because their baby cries for hours at end and no amount of consoling seems to relieve them. Colic pain is most common during the first six weeks of life and declines on its own by age 3-4 months.</p>

<p style="text-align:center"><iframe frameborder="0" height="167" sandbox="allow-scripts allow-same-origin" scrolling="no" src="https://www.youtube.com/embed/wWdDZCl6lV4" title="YouTube video player" width="315"></iframe></p>

<p>Colic is identified when your baby&rsquo;s crying</p>

<ul>
	<li>
	<p>Lasts longer than 3 hours a day</p>
	</li>
	<li>
	<p>Occurs more than 3 days a week</p>
	</li>
	<li>
	<p>And continues for more than 3 weeks.</p>
	</li>
</ul>

<p>As the reason for colic may be varied, there is no set treatment for the same. Nonetheless, if you can find out what triggers it in your baby, you may be able to comfort them. Alternatively, products like the tummy roll-on are available in the market that can help relax the baby and make them comfortable.</p>

<p>You may also like : <a href="https://mylofamily.com/article/learn-all-about-the-best-home-remedies-for-colic-t-13005?">Learn All About the Best Home Remedies for Colic to Treat &amp; Manage the Condition of Your Baby</a></p>

<h2><strong>Are tummy roll-ons effective in treating colic pain?</strong></h2>

<p>Here are some benefits of applying tummy roll-on your baby&#39;s tummy that may help treat colic pain:</p>

<h3><strong>1. Reduce gas and bloating pain</strong></h3>

<p>Tummy roll-ons are an effective way to alleviate pain bloating and gas cause. Choose a product that has been made using the extracts or oils of natural ingredients known to provide relief from indigestion. These could be Asafoetida (Hing), Fennel (saunf), and Mint (pudina). While Hing is known for reducing acid reflux and constipation, Saunf reduces bloating and assists in healthy burping. On the other hand, Pudina has cooling and refreshing qualities, which can soothe the skin and the stomach of the baby.</p>

<h3><strong>2. Prevent <a href="https://mylofamily.com/article/reflux-in-baby-symptoms-causes-treatment-13248?">acid reflux</a> and relax muscles</strong></h3>

<p>A tummy roll-on will not only help the child release gas, but it will also reduce bloating, prevent acid reflux and soothe muscles which become tense from the constant crying and discomfort. The cooling properties of Mint soothe the skin and the moisturizing qualities of the base oil ensure easy application. Some formulas also offer the anti-bacterial properties of oils like Sunflower. This protects the baby from germs and bacteria, as all these oils seep easily through the skin and help the stomach.</p>

<h3><strong>3. Safe external use only</strong></h3>

<p>Another advantage of a <a href="https://mylofamily.com/category/anti-colic-7033">tummy roll-on</a> is that it avoids the necessity of making the child drink or have medicines for colic. As it is for external use only, one can rest assured that they are not feeding the baby any unnecessary ingredients. One needs to just apply the roll-on formula on the stomach of the baby, near the naval area, in a circular motion.</p>

<h3><strong>4. Natural and Non-Toxic</strong></h3>

<p>These products are 100 per cent non-toxic and do not contain harmful chemicals, artificial preservatives and synthetic fragrances. As they are made from trusted products, they can be applied as soon as the baby starts feeling uncomfortable. Keep applying at an interval of 30 minutes or till the time the baby feels better. Their small packaging adds convenience to the product as they can be carried anywhere one goes.</p>

<p>Most mothers who have already tried the tummy roll-on rave about its effectiveness and swear upon its usefulness. If your baby is also prone to indigestion, then a tummy roll-on can be an effective way to treat colic in them.</p>

<h2><strong>Conclusion</strong></h2>

<p>If your baby doesn&rsquo;t feel better in spite of the above remedies, you may contact your paediatrician for further investigation and treatment of colic pain.</p>


Colic in babies is a fairly common problem with 1 in every 5 babies suffering from it. Read this article to know what is colic and how you can treat colic in your baby using a tummy roll-on.

Can a Tummy Roll-On Help in Treating Colic in Babies? | MyloFamily

Are Tummy Roll-Ons Effective in Treating Colic in Babies?

<p>Manvika, in her pursuit of providing a consistent breast milk supply for her baby, embarked on the journey of using a breast pump. As a newcomer to this apparatus, she found herself surrounded with questions like how to sterilize breast pump and cleaning breast pump.</p>

<p>Seeking wisdom from her circle of friends, who had walked this path before her, she collected invaluable insights from their firsthand encounters. Armed with a wealth of information through thorough research, she meticulously curated an article aimed at extending a supportive hand to fellow mothers in their breastfeeding journey.</p>

<h2><strong>Why is it important to sterilize your breast pump? </strong></h2>

<p>Sterilizing your breast pump is crucial to maintain a safe and hygienic environment for your baby&#39;s milk supply. Ensuring that all components of the pump, including bottles, <a href="https://mylofamily.com/search?q=breast%20shield&amp;tag=products">breast shields,</a> and valves, are thoroughly sterilized helps prevent the growth of harmful bacteria that could potentially contaminate the breast milk. Proper sterilization reduces the risk of infection and ensures that your baby receives milk that is safe for consumption. Additionally, regular sterilization helps extend the lifespan of your breast pump and its components, allowing for effective milk expression and optimal breastfeeding journey.</p>

<p>You may like : <a href="https://mylofamily.com/article/does-a-manual-breast-pump-help-to-pump-more-milk-171487?">Does A Manual Breast Pump Help to Pump More Milk?</a></p>

<h2><strong>What are the different ways of cleaning breast pump? </strong></h2>

<p>Cleaning your breast pump is essential to maintain its hygiene and ensure the safety of your baby&#39;s milk supply. There are a few different methods you can use to clean your breast pump components:</p>

<h3><strong>1. Hand Washing</strong></h3>

<p>After each use, disassemble the breast pump parts and wash them in warm, soapy water. Use a clean brush or your hands to scrub away any milk residue. Rinse thoroughly with hot water and air dry on a clean paper towel.</p>

<h3><strong>2. Dishwasher</strong></h3>

<p>Some breast pump parts are dishwasher-safe. Place them in the top rack of the dishwasher and use a gentle cycle. Be sure to check the manufacturer&#39;s guidelines to ensure that all parts can be safely washed in the dishwasher.</p>

<h3><strong>3. Sterilization</strong></h3>

<p>To ensure complete hygiene, consider sterilizing breast pump parts at least once a day, especially for newborns or if your baby is premature. You can use a microwave steam bag or an electric steam sterilizer to eliminate any remaining germs.</p>

<h3><strong>4. Boiling</strong></h3>

<p>Another effective method is boiling the breast pump parts in water for about 10 minutes. This is particularly useful when you&#39;re traveling and don&#39;t have access to other cleaning methods.</p>

<h3><strong>5. Disinfectant Wipes</strong></h3>

<p>Portable disinfectant wipes are convenient for quick cleaning when you&#39;re on the go. Wipe down the breast pump parts to remove any milk residue and sanitize them.</p>

<h2><strong>How often should you sterilize your breast pump? </strong></h2>

<p>The frequency of sterilizing your breast pump depends on various factors, including the age of your baby and their health status. Here are some general guidelines to help you determine how often you should sterilize your breast pump:</p>

<h3><strong>1. Newborns and Premature Babies</strong></h3>

<p>For newborns and <a href="https://mylofamily.com/article/premature-baby-meaning-symptoms-192292">premature babies</a>, it&#39;s recommended to sterilize your breast pump parts daily, especially during the first few months. Their immune systems are still developing, and extra precautions can help reduce the risk of infections.</p>

<h3><strong>2. Healthy Term Babies</strong></h3>

<p>If your baby is healthy and born at full term, sterilizing your breast pump parts once a day is still a good practice. Regular sterilization helps ensure the cleanliness and safety of the milk supply.</p>

<h3><strong>3. Older Babies</strong></h3>

<p>As your baby grows and their immune system becomes stronger, you may reduce the frequency of sterilization to a few times a week. However, it&#39;s still important to maintain a high level of hygiene to prevent contamination.</p>

<h3><strong>4. When Illness is Present</strong></h3>

<p>If your baby or anyone in the household is sick, it&#39;s a good idea to increase the frequency of sterilization to prevent the spread of germs.</p>

<h2><strong>How to sterilize breast pump? </strong></h2>

<p>Properly sterilizing your <a href="http://mylofamily.com/category/manual-breast-pump-7062">breast pump </a>is crucial to ensure the safety and hygiene of your baby&#39;s milk supply. Here&#39;s a step-by-step guide on how to sterilize your breast pump effectively:</p>

<h3><strong>1. Disassemble the Pump</strong></h3>

<p>After each use, disassemble the breast pump into its individual parts. This typically includes the breast shields, valves, membranes, bottles, and any other accessories.</p>

<h3><strong>2. Rinse with Cold Water</strong></h3>

<p>Rinse all the parts with cold water to remove any remaining milk residue. This step helps prevent milk proteins from adhering to the surfaces when exposed to heat.</p>

<h3><strong>3. Wash with Hot, Soapy Water</strong></h3>

<p>Wash all the pump parts with hot, soapy water. Use a bottle brush to clean hard-to-reach areas. Thoroughly scrub and rinse each piece to remove any traces of milk, oils, or dirt.</p>

<h3><strong>4. Boiling</strong></h3>

<p>One effective method of sterilization is boiling. Place the cleaned pump parts in a pot of water and bring it to a rolling boil. Let them boil for at least five minutes to ensure proper sterilization. Be cautious not to overheat plastic parts, as this may damage them.</p>

<h3><strong>5. Air Drying</strong></h3>

<p>Once sterilization is complete, carefully remove the parts from the boiling water or sterilizer. Allow them to air dry on a clean, dry towel or a drying rack. Avoid using towels to wipe the parts dry, as this may introduce germs.</p>

<h3><strong>6. Storage</strong></h3>

<p>Store the sterilized pump parts in a clean and dry container, such as a clean plastic bag or a covered container. Be mindful of the environment to prevent contamination.</p>

<p><strong>You might like: </strong><strong><a href="https://mylofamily.com/article/what-are-the-essential-tips-for-breastfeeding-moth-13198">What are the essential tips for breastfeeding mothers to have a healthy diet plan?</a></strong></p>

<h2><strong>How to clean breast pump parts? </strong></h2>

<p>Lather your hands with soap and water for a minimum of 20 seconds before making contact with your breasts, breast pump, or its components.</p>

<p>When cleaning your pump equipment, avoid using the sink as it can be unclean. Instead, utilize a separate basin. Begin by washing all pump parts with hot, soapy water. To effectively clean the parts, utilize a dedicated bottle brush exclusively for cleaning pump components and bottles. Thoroughly rinse the pump parts with running water or in another separate basin. After cleaning, ensure proper air drying of both the pump parts and the bottle brush. Place them on a clean paper towel in an environment free from dust.</p>

<p>Alternatively, you can opt for the dishwasher method. Place the pump parts in the dishwasher, ensuring the water is hot and utilizing a heated drying cycle.The dishwasher is a convenient option, as it simplifies the cleaning process.</p>

<h2><strong>Tips on how to clean breast pump between sterilizations </strong></h2>

<p>Here&#39;s a brief summary of tips for cleaning your breast pump between sterilizations:</p>

<h3><strong>1. Hand Hygiene</strong></h3>

<p>Wash your hands before touching any pump parts.</p>

<h3><strong>2. Disassemble</strong></h3>

<p>Take apart the breast pump components.</p>

<h3><strong>3. Rinse</strong></h3>

<p>Quickly rinse parts to remove milk residue.</p>

<h3><strong>4. Pre-Clean</strong></h3>

<p>If sterilization isn&#39;t immediate, do a gentle pre-cleaning.</p>

<h3><strong>5. Soap and Water</strong></h3>

<p>Wash with warm, soapy water, scrubbing well.</p>

<h3><strong>6. Rinse Again</strong></h3>

<p>Thoroughly rinse away any soap.</p>

<h3><strong>7. Air Dry</strong></h3>

<p>Let parts air dry on a clean surface.</p>

<h3><strong>8. Storage</strong></h3>

<p>Store dry parts in a clean container or bag.</p>

<p>Always refer to your pump&#39;s manual for specific instructions.</p>

<h2><strong>FAQs </strong></h2>

<h3><strong>Do I need to sterilise breast pump before every use? </strong></h3>

<p>Sterilizing your breast pump before every use is not necessary. While initial sterilization and periodic sterilization are important, a thorough cleaning with warm, soapy water after each use, followed by proper air drying and storage, is generally sufficient. Regular sterilization, as recommended by the manufacturer, helps maintain hygiene and ensure your baby&#39;s safety. However, the daily cleaning routine is usually adequate to keep your breast pump clean and safe for use. Always refer to your pump&#39;s manual for specific guidelines.</p>

<h3><strong>What happens if you don&#39;t sterilize your pump? </strong></h3>

<p>If you don&#39;t sterilize your breast pump regularly, harmful bacteria and germs can accumulate on its parts. This could potentially lead to contamination of the expressed breast milk, posing a risk to your baby&#39;s health. While a single missed sterilization might not necessarily cause immediate harm, over time, inadequate cleaning and sterilization may increase the chances of bacterial growth and compromise the safety of the milk. Proper sterilization helps ensure that the breast milk remains free from harmful pathogens, contributing to your baby&#39;s overall well-being.</p>

<h3><strong>Is it OK to just rinse breast pump parts? </strong></h3>

<p>Rinsing breast pump parts alone is not sufficient for proper cleaning and hygiene. While rinsing can remove some surface residue, it doesn&#39;t effectively eliminate bacteria and potential contaminants. Thoroughly cleaning breast pump parts with warm, soapy water, followed by complete drying and proper storage, is essential to prevent bacterial growth and ensure the safety of expressed milk. Regular cleaning and periodic sterilization, as recommended by the manufacturer, are vital steps to maintain a clean and safe breast pump for you and your baby.</p>

<h3><strong>Key Takeaways </strong></h3>

<p>In conclusion, how to sterilize breast pump is a common concern that can be resolved by maintaining a clean and hygienic breast pump is crucial for the well-being of both you and your baby. While sterilizing before every use is not necessary, a consistent cleaning routine using warm, soapy water, proper drying, and occasional sterilization as per the manufacturer&#39;s guidelines are essential practices. Neglecting proper cleaning and sterilization could lead to potential contamination and compromise the safety of expressed breast milk. By following recommended cleaning and sterilization protocols, you can ensure a healthy feeding experience for your baby and peace of mind for yourself.</p>

<h3><strong>References </strong></h3>

<ol start="1">
	<li>
	<p>Laforce-Lavoie, A., Turgeon, A., Gaussen, A., &amp; Girard, M. (2023). Comparison and Efficacy of Breast Pump Cleaning Techniques for Bioburden Reduction. Breastfeeding Medicine.</p>
	</li>
</ol>

<ol start="2">
	<li>
	<p>Rigourd, V., Mouadh, B., Poupon, J., Langrand, J., Goutard, A., Droguet, C., Bille, E., Frange, P., Bahri, Y., Pasquier, D., Lapillonne, A., &amp; Skurnik, D. (2021). Chlorine Solutions for a Safe Method of Decontamination of Breast Pump Milk Collection Kits Before and After the Coronavirus Disease 2019 Pandemic. Frontiers in Nutrition,</p>
	</li>
</ol>

<h2> </h2>


<p>Parenthood brings joy, excitement, and an overwhelming desire to provide the best care for your little one, especially when it comes to their sleep. However, navigating the world of infant sleep can be a challenging task, and even the most well-intentioned parents can inadvertently make mistakes that hinder their baby&#39;s sleep routine. In this article, we will explore six common sleep mistakes parents make and provide practical tips on how to avoid them. By gaining a better understanding of these pitfalls and implementing the suggested strategies, you can create a nurturing sleep environment that promotes healthy sleep habits for your baby and peaceful nights for the entire family. So, let&#39;s dive in and discover how to steer clear of these common sleep mistakes, setting the stage for restful and rejuvenating sleep for your little one.</p>

<ol start="1">
	<li>
	<h2><strong>Inconsistent Bedtime Routine</strong></h2>
	</li>
</ol>

<p><strong>Mistake:</strong> Inconsistency in establishing a regular <a href="https://mylofamily.com/article/understanding-baby-sleep:-46-months-13197?">bedtime routine</a> can disrupt your baby&#39;s internal sleep clock and make it harder for them to fall asleep.</p>

<p><strong>Solution: </strong>Create a consistent and soothing bedtime routine that includes activities such as a warm bath, gentle massage, reading a book, or singing lullabies. Follow the routine consistently every night to signal to your baby that it&#39;s time to wind down and prepare for sleep.</p>

<p>Also read: <a href="https://mylofamily.com/article/how-to-establish-good-and-effective-baby-sleep-habits-12908">How to Establish Good and Effective Baby Sleep Habits?</a></p>

<ol start="2">
	<li>
	<h2><strong>Overtiredness:</strong></h2>
	</li>
</ol>

<p><strong>Mistake</strong>: Allowing your baby to become overtired by keeping them awake for extended periods can lead to difficulty falling asleep and frequent night awakenings.</p>

<p style="text-align:center"><iframe frameborder="0" height="167" sandbox="allow-scripts allow-same-origin" scrolling="no" src="https://www.youtube.com/embed/DW74CwNtRc4" title="YouTube video player" width="315"></iframe></p>

<p> </p>

<p><strong>Solution: </strong>Watch for signs of tiredness, such as eye rubbing, yawning, or fussiness, and establish an age-appropriate sleep schedule. Aim for regular naps and an early enough bedtime to ensure your baby gets enough sleep and doesn&#39;t become overtired.</p>

<ol start="3">
	<li>
	<h2><strong>Improper Sleep Environment</strong></h2>
	</li>
</ol>

<p><strong>Mistake: </strong><a href="https://mylofamily.com/article/5-most-common-myths-about-baby-sleep-12904?">A sleep environment</a> that is too stimulating, uncomfortable, or unsafe can interfere with your baby&#39;s ability to sleep soundly.</p>

<p><strong>Solution: </strong>Create a sleep-friendly environment by keeping the room dark, quiet, and at a comfortable temperature. Use a firm and properly fitting mattress, avoid excessive bedding or pillows, and ensure that the crib meets safety standards. Consider using white noise or a soft night light if it helps your baby sleep better.</p>

<p>You may also like: <a href="https://mylofamily.com/article/baby-sleep-(infant-sleep)-what-to-expect-tips-171503?">Baby Sleep (Infant Sleep): What to Expect &amp; Tips</a></p>

<ol start="4">
	<li>
	<h2><strong>Over-Dependency on Sleep Props</strong></h2>
	</li>
</ol>

<p><strong>Mistake:</strong> Relying too heavily on sleep props, such as rocking, nursing, or using pacifiers, can make it difficult for your baby to fall back asleep independently when they wake up during the night.</p>

<p><strong>Solution:</strong> Encourage self-soothing skills by gradually reducing the reliance on sleep props. Gradually wean your baby off the prop by introducing other soothing techniques, such as gentle patting or shushing, and gradually allowing them to self-settle.</p>

<p> </p>

<ol start="5">
	<li>
	<h2><strong>Inconsistency with Nighttime Feedings</strong></h2>
	</li>
</ol>

<p><strong>Mistake: </strong>Inconsistently responding to nighttime feedings can confuse your baby&#39;s sleep patterns and make it challenging to establish a regular sleep routine.</p>

<p style="text-align:center"><iframe frameborder="0" height="167" sandbox="allow-scripts allow-same-origin" scrolling="no" src="https://www.youtube.com/embed/LNOH_4XHwf0" title="YouTube video player" width="315"></iframe></p>

<p><strong>Solution: </strong>Establish a feeding schedule that meets your baby&#39;s nutritional needs but also encourages longer stretches of sleep at night. Over time, you can gradually reduce nighttime feedings as your baby&#39;s age and weight allow.</p>

<ol start="6">
	<li>
	<h2><strong>Ignoring Sleep Associations</strong></h2>
	</li>
</ol>

<p><strong>Mistake: </strong>Allowing your baby to develop strong sleep associations with specific conditions, such as being rocked to sleep or needing to nurse, can create difficulties when it comes to independent sleep.</p>

<p>Also read: <a href="https://mylofamily.com/article/how-to-put-a-baby-to-sleep-in-40-seconds-191211">How To Put A Baby To Sleep In 40 Seconds? </a></p>

<p><strong>Solution: </strong>Encourage independent sleep by creating a consistent sleep environment and allowing your baby to fall asleep on their own. While it may be challenging initially, gradually help your baby learn to self-soothe and fall asleep without relying on external factors.</p>

<p>By avoiding these common sleep mistakes and implementing the suggested solutions, you can create a supportive sleep environment for your baby, helping them establish healthy sleep habits and ensuring more restful nights for the entire family. Remember, each baby is unique, and it may take time and patience to find the strategies that work best for your little one.</p>

<p style="text-align:center"><iframe frameborder="0" height="167" sandbox="allow-scripts allow-same-origin" scrolling="no" src="https://www.youtube.com/embed/69eEbJRcWFw" title="YouTube video player" width="315"></iframe></p>


Dr. Sameer Awadhiya

Learn about six common sleep mistakes that the new parents make and effective strategies to overcome these mistakes. 

What are the six common baby sleep mistakes and strategies to overcome them?

Six Sleep Mistakes Parents Make and How to Avoid Them

<p>It is well-accepted that the best skin we ever had was as a baby. At that time, it was our mother who took care of our skin and it glowed and radiated good health. However, a baby is not born with the best of skin. A mother needs to nurture and care for it constantly to ensure that it stays healthy and free from any afflictions.</p>

<p>A baby&rsquo;s skin is sensitive and prone to infections and allergies. Therefore, it needs special care. Nonetheless, it is not a difficult task and a well-thought-out daily skincare routine can put all your worries at ease.</p>

<h2><strong>Skincare Routine for Babies</strong></h2>

<p>Here, we suggest a 5-step daily skincare routine that can be easily followed to ensure that your baby&rsquo;s skin stays healthy.</p>

<h3><strong>Step 1: Massaging</strong></h3>

<p>Start your baby&rsquo;s daily skincare routine by massaging your baby for 15 to 20 minutes. Choose natural oils such as Cold Pressed Extra Virgin Coconut Oil or the Ayurvedic Lakshadi Baby Massage Oil to reap the maximum benefits of a massage. These not only strengthen the baby&#39;s bones and muscles but also aid in the baby&#39;s growth and development.</p>

<h3><strong>Step 2: Bathing</strong></h3>

<p>Wait for 15 minutes before you take the baby for a bath. Check that the water is lukewarm and that all that you need for the bath is handy. Handling multiple things and products at this time, when the baby is also slippery because of the oil massage, might prove to be difficult. Therefore, opt for a baby wash and shampoo combined product to reduce the number of products that you need to handle. Use a tear-free and soap-free version specially made for babies. The Mylo Body Wash &amp; Shampoo is a tear-free formula that not only makes the task of bathing convenient for mommies but also ensures that your baby&#39;s skin doesn&#39;t become dry.</p>

<h3><strong>Step 3: Moisturizing</strong></h3>

<p>After the baby has bathed, spend 5 to 7 minutes applying a moisturiser on their arms, legs and torso. Use a lightweight natural formula free of parabens or any other artificial enhancers. The Mylo Care Baby Lotion is enriched with the goodness of Almond Oil and Shea Butter to keep the skin moisture intact, soften and hydrate the skin and prevent any dryness.</p>

<h3><strong>Step 4: Powdering</strong></h3>

<p>Use a talc-free powder for the areas that tend to stay moist like the underarms and skin folds in front of the elbows and at the back of the knees. The powder will absorb the extra moisture and prevent itches and dryness. The Mylo Baby Natural Talc-Free Powder is free of all kinds of chemicals such as talc, SLS, and parabens and is made using maize starch and oatmeal, lavender oil, tea tree oil and zinc oxide so that you can be completely worry-free while using it for your munchkin.</p>

<h3><strong>Step 5: Diapering</strong></h3>

<p>Once the baby is completely dry, apply a thin layer of diaper rash cream and then secure the diaper. The Mylo Diaper Rash Cream is enriched with natural ingredients like Aloe Vera and Zinc Oxide, which act as a barrier between the diaper and the baby&rsquo;s skin effectively preventing diaper rash. You can use Mylo Disposable Diapers or <a href="https://mylofamily.com/category/reusable-cloth-diapers-5433">Cloth Diapers</a> to diaper your little one.</p>

<h2><strong>Points to Remember</strong></h2>

<p>Apart from following the above-mentioned routine, you also need to take care of the following for the best results:</p>

<ul>
	<li>Be selective about the products you purchase for your baby. They should be specifically made for babies using natural ingredients and should be free from artificial chemicals.</li>
	<li>Do not use products meant for adults on babies as they may be too hard for the baby&rsquo;s skin.</li>
	<li>Do not over-clean the baby as it would dry out their skin.</li>
	<li>Avoid exposing your child to direct sunlight for very long for the first six months.</li>
	<li>Watch out for any kind of itch, rash or skin condition developing. If you notice something, consult a doctor.</li>
</ul>


A baby’s skin is sensitive and needs special care. Here is a 5-step daily skincare routine you can follow to keep your baby's skin healthy and infection-free.

How to Care for Your Baby's Skin?

5-Step Effective Daily Skin Care Routine for Babies

<p>One of the most common challenges new parents face is making their baby sleep peacefully the whole night. Infants wake up often in the middle of the night for feed or nappy change. This baby&#39;s sleeping pattern will gradually change, as your little one grows older. You can start thinking about establishing a bedtime routine for your baby once your baby is 3 months old. A set bedtime routine will play a vital role in the baby&#39;s growth and development, and will give plenty of relaxation to the parents as well. There is no need to rush, and you can slowly fix a calming bedtime routine for your baby.</p>

<h2><strong>How much sleep do kids need? </strong></h2>

<p>The <a href="https://mylofamily.com/article/baby-sleep-(infant-sleep)-what-to-expect-tips-171503?">baby&#39;s sleeping pattern</a> varies a month after childbirth, and you can see some changes, as your baby can sleep for 14-17 hours a day. You&#39;ll observe that your baby will start sleeping more at night and less during the day when they turn 3 months of age.</p>

<p>Toddlers and preschoolers need 11-14 hours of sleep, including naps during the daytime. Avoid delaying daytime naps as that can disrupt the night sleep schedule. At the same time, primary school-age kids need 9-11 hours of sleep. Your child of any age must sleep well every night because that promotes good health.</p>

<h2><strong>How to Promote Good Baby Sleeping Habits? </strong></h2>

<p>Here are some easy tips that&#39;ll help you set up a perfect bedtime routine for your baby:</p>

<h3><strong>1. Maintain a bedtime routine </strong></h3>

<p>Even on weekends or if you are traveling, try to stay consistent with the bedtime routine. Ensure you are not compromising your child&#39;s comfort to fit them into a rigid sleep routine.</p>

<p>You may also like: <a href="https://mylofamily.com/article/do-babies-get-a-sound-sleep-in-baby-sleeping-bags-172261?">Do Babies Get a Sound Sleep in Baby Sleeping Bags?</a></p>

<h3><strong>2. Wind up early </strong></h3>

<p>Try to wrap up your household chores and office work 30 minutes before the planned bedtime so you&#39;re on time for your child&#39;s bedtime routine.</p>

<h3><strong>3. Infant Massage </strong></h3>

<p>Give a soothing massage or bath before bedtime to help calm your baby and make them fall asleep sooner. Don&#39;t forget to dress your baby in comfortable nightwear.</p>

<p>Also read: <a href="https://mylofamily.com/article/how-to-put-a-baby-to-sleep-in-40-seconds-191211">How To Put A Baby To Sleep In 40 Seconds? </a></p>

<h3><strong>4. Introduce bedtime stories </strong></h3>

<p>Reading bedtime stories before sleep or singing lullabies to your child will help them know it&#39;s bedtime and relax their mind. You can also invest in a <a href="https://mylofamily.com/search?q=sleep&amp;tag=all">sleeping bag </a>to make your baby comfortable and can help them to quickly doze off.</p>

<h3><strong>5. No gadgets before bedtime </strong></h3>

<p>Don&#39;t let your child use a computer, tv, or smartphone at least an hour before bedtime as it can stimulate or disturb their mind. It would help if you tried calming their senses before bedtime so they could sleep soundly.</p>

<p style="text-align:center"><iframe frameborder="0" height="167" sandbox="allow-scripts allow-same-origin" scrolling="no" src="https://www.youtube.com/embed/LNOH_4XHwf0" title="YouTube video player" width="315"></iframe></p>

<h2><strong>Things to Keep in Mind Before Putting Your Baby to Sleep </strong></h2>

<p>Here are some things that you should keep in mind to help your child fall asleep faster and sleep peacefully:</p>

<ul>
	<li>
	<p>Make sure your baby is not overfed or underfed before going to bed.</p>
	</li>
	<li>
	<p>Place your infant in bed when they are sleepy but not yet asleep.</p>
	</li>
	<li>
	<p>Do not put your baby in bed with a milk bottle because, per the pediatrician, it can lead to tooth decay and cavities.</p>
	</li>
	<li>
	<p>Make your child&#39;s bedroom tidy and comfortable.</p>
	</li>
	<li>
	<p>Encourage some outdoor playtime and allow your kids to breathe in some fresh air and get exposed to sunlight.</p>
	</li>
	<li>
	<p>Ensure you do not place any objects, toys, stuff, or electronic gadgets near your baby&#39;s crib.</p>
	</li>
	<li>
	<p>The room&#39;s temperature should be normal by not keeping it too cold or hot.</p>
	</li>
	<li>
	<p>Ensure your infant sleeps on their back and not on the tummy side. Be watchful of your baby&#39;s sleeping posture, and don&#39;t let your baby sleep in one posture for too long, as that can cause sprains and aches in the body. You can also use <a href="https://mylofamily.com/search?q=mustard%20pillow&amp;tag=all">mustard pillow </a>for head and neck support.</p>
	</li>
	<li>
	<p>You must immediately rush to the doctor if you observe your child snoring too loudly or taking long pauses in breathing during sleep.</p>
	</li>
	<li>
	<p>Be flexible and listen to your child, as that&#39;ll help you make changes in the bedtime routine if required.</p>
	</li>
	<li>
	<p>To promote good sleeping habits in your child, you should focus on their nutrition and exercise routine.</p>
	</li>
</ul>

<p style="text-align:center"><iframe frameborder="0" height="167" sandbox="allow-scripts allow-same-origin" scrolling="no" src="https://www.youtube.com/embed/DW74CwNtRc4" title="YouTube video player" width="315"></iframe></p>

<h2><strong>Final Thoughts </strong></h2>

<p>The human body&#39;s internal clock releases melatonin, which controls our sleep patterns. It keeps us awake during the day and stimulates sleep at night. Good baby sleeping habits help maintain melatonin levels that help them sleep better, and they&#39;ll fall asleep within 20 minutes after bed.</p>

<p> </p>

<p style="text-align:center"><iframe frameborder="0" height="167" sandbox="allow-scripts allow-same-origin" scrolling="no" src="https://www.youtube.com/embed/j0awOR56zXc" title="YouTube video player" width="315"></iframe></p>

<p style="text-align:center"> </p>


Establishing good baby sleep habits helps to make your child sleep better and fall asleep within 20 minutes after going to bed. 

How Can You Establish Good Baby Sleep Habits?

How to Establish Good and Effective Baby Sleep Habits?

Postnatal care is the care given to the mother and her newborn baby immediately after the birth and for the first six weeks of life

PostnatalCare

Mom & Baby Tools

अर्थ के साथ नाम खोजें

Baby Names

व्हाइट नॉइज़ और नींद का संगीत बजाएं

Make Baby Name Sleep

शिशु की लंबाई और वज़न पर नज़र रखें

Growth Tracker

कोई भी टीके की तारीख न चूकें

Vaccination Tracker

पीरियड्स का अनुमान लगाएं और लक्षण दर्ज करें

My Calendar

शिशु की फ़ोटो और पहली बार के पल सहेजें

Save Memories

शिशु की फीडिंग शेड्यूल आसान बनाएं

Feeding Tracker

दूध पिलाने वाली माँ के लिए डाइट प्लान

Breast Feeding Diet Charts

अपने दैनिक गिलास गिनें

Water Tracker

उम्र के अनुसार शिशु के लिए आहार योजना

Baby Diet Chart

बच्चों के लिए मज़ेदार पेज डाउनलोड करें

Coloring Pages

अपने वज़न पर नज़र रखें

Weight Tracker

Pregnancy Tools

शिशु के लिए शांत संगीत बजाएं

Pregnancy Music

अपनी डिलीवरी की तारीख जानें

Due Date Calculator

अपने प्रसव पीड़ा का समय नापें

Contraction Timer

अपने गर्भावस्था के विचार सहेजें

My Notes

घरेलू नुस्खे जो काम करें

Nuskhe

गर्भावस्था के लिए सुरक्षित पोज़िशन

Mamasutra

कौन सा टेस्ट, कौन सा महीना

Tests & Scans

हर हफ़्ते शिशु की ग्रोथ देखें

Pregnancy Calendar

दवाइयों के लिए रिमाइंडर पाएं

Pill Reminder

माँ और शिशु के लिए शॉपिंग करें

Mylo Store

तिमाही और क्षेत्र के अनुसार डाइट प्लान

Pregnancy Diet Chart

test_uitlity_live2.0

Hospital Bag

रोज़ाना शिशु की किक गिनें

Kick Tracker

Trying to conceive tools

गर्भधारण के लिए सबसे अच्छे दिन जानें

Ovulation Calculator

गर्भवती होने में मदद के लिए टिप्स

Healthy Conception

अपने मासिक चक्र को जानें

Ovulation Calendar

अपने शरीर के दैनिक संकेत पढ़ें

Home

Postnatal Care

Discover Topics In

Postnatal Care

New Mom

CSec

Postnatal Care

Weight Loss

Baby Sleep Management

Breastfeeding & Lactation

Diet & Nutrition

Caring for your Newborn

Care for Baby

Popular Tools

AWARDS AND RECOGNITION

AS SEEN IN