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- Hey mommies. Jin ladies ka c section hua he wo please apni diet share kijiye. Mera one week pehle cesarean hua he. Kya me rice kha sakti hu. Plz ap log apne experiences btao. Kya khana chahiye kya.
Nutrition Tips
5 years ago
Asked when Mother of 7 Days Old Baby
Q: Hey mommies. Jin ladies ka c section hua he wo please apni diet share kijiye. Mera one week pehle cesarean hua he. Kya me rice kha sakti hu. Plz ap log apne experiences btao. Kya khana chahiye kya.
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30 weeks pregnant
32 followers. FollowA: Ek 1 bowl rise le sakte ho koi dikkat nahi.. fibre rich Diet lijiyega milk production accha rahega or digestion bhi.. food well cooked hona chahiye... Diet palak, methi,Loki green leafy vegs include kijiye , aap moongdaal ki khichdi me bhi vegs include krke kha sakte h.. lemon juice lijiye recovery or healing me help karega... Tomato broccoli bhi diet me include kijiye... Buttermilk and curd you can have.. salad lena chahe to stem krke lijiye ya fir avoid kijiye.. fruit me apple ko peel off krke khaiyega ya fir sek kr ... Watermelon kiwi lijiye season k according.. kishmish, makhana lijiye iron calcium continue rakhiyega Kam se kam 6month
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