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In this Article

    Top 5 Reasons and Remedies for Stretch Marks During Pregnancy

    Pregnancy

    Top 5 Reasons and Remedies for Stretch Marks During Pregnancy

    Updated on 1 August 2023

    Medically Reviewed by

    Dr. Ritu S Santwani

    Infertility treatment, Cosmetology, Recurrent abortion treatment, Menopause, Hysteroscopy & colposcopy, PCOS/PCOD, Sexual health - M.D (Obst & Gynaec)| FICOG, FIAOG, AMRCOG, ART-Singapore

    View Profile

    Being an expecting mom, you might get upset by the appearance of stretch marks on your belly, buttocks, thighs, and breasts. Instead of getting upset, you must take pride in those stripes because they are a beautiful reminder of your pregnancy days.

    In this article, we'll explore the top five reasons why stretch marks occur during pregnancy and some effective remedies to help you maintain healthy, glowing skin throughout your pregnancy.

    What causes stretch marks during pregnancy?

    When your body is growing too fast to make ample space for your baby inside, it breaks the elastic fibers under your skin. You might notice pink, brown, purple, or reddish-brown stripes on your body, and those are striae distensae aka stretch marks.

    Stretch marks may appear because of the following reasons:

    1. Rapidly gaining weight

    Rapid weight gain during pregnancy because your body is making ample space for the growing baby can also cause stretch marks.

    2. Excessive amniotic fluid or carrying multiple babies

    When there is excessive amniotic fluid in your womb or when you are carrying multiple babies in your womb, the chances of you developing stretch marks go up.

    3. Having a family history of stretch marks

    If your mother, grandmother, or sister had them during their pregnancies, then the chances are quite high.

    4. If the weight of an unborn child is more

    An unborn child with high weight is likely to occupy more space in your womb and cause excessive stretching, leading to stretch marks.

    5. If the expectant mother is too young

    If you are too young when you became pregnant, your skin may experience stretch marks during pregnancy.

    Are pregnancy stretch marks different from normal ones?

    Yes, pregnancy stretch marks are different from normal ones. Stretch marks that occur as a result of pregnancy are called striae gravidarum. They are caused by the rapid stretching of the skin as the baby grows and can appear on the abdomen, breasts, hips, thighs, and buttocks. Pregnancy stretch marks may also be accompanied by itching and discomfort. While the appearance of pregnancy stretch marks may be similar to normal ones, the cause and location may differ.

    You may also like: How Effective are Stretch Marks Cream & Should You Use One During Pregnancy?

    How to prevent stretch marks during pregnancy?

    You can prevent stretch marks during pregnancy by taking some preventive measures:

    1. Keep yourself hydrated

    Stay hydrated by drinking lots of water, which may help keep your skin soft and less likely to tear.

    2. Include Vitamin-C in your diet

    Eat a balanced diet that includes essential nutrients such as vitamin C, E, D, and zinc.

    3. Exercise regularly

    Exercise regularly in all the trimesters to improve circulation and skin elasticity.

    4. Monitor your weight

    Gain weight at a doctor-approved pace to avoid rapid expansion of the skin.

    5. Using a Stretch Marks Butter or Cream

    Use a product like Stretch Marks Butter or Cream twice daily to keep the skin supple.

    You may also like : Stretch Marks Removal: Tips & Remedies

    Is stretch marks butter really effective in preventing stretch marks?

    Pregnancy stretch marks can be prevented from appearing if you regularly apply Stretch Marks Butter such as Mylo Care Stretch Marks Butter. It moisturizes and nourishes your skin by promoting the elasticity of your delicate skin. You can safely apply this non-greasy formula during pregnancy and breastfeeding because it is specially designed to reduce the visible appearance of stretch marks.

    This internationally-certified and cruelty-free product has some miraculous ingredients such as cocoa butter, kokum butter & shea butter, which can do wonders to your beautiful skin. You can generously apply this wonder product twice daily during the day because it is safe for all skin types. This product feels great when applied and it goes a long way towards keeping your skin soft and supple.

    Closing Thoughts

    Do not forget to start taking preventive measures such right away, prevention is always better than cure. And, you must remember that you have to be patient and show your body some extra care to stay beautiful.

    References

    1. Osman H, Rubeiz N, Tamim H, Nassar AH. (2007). Risk factors for the development of striae gravidarum. Am J Obstet Gynecol.

    2. Farahnik B, Park K, Kroumpouzos G, Murase J. (2016). Striae gravidarum: Risk factors, prevention, and management. Int J Womens Dermatol.

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    Medically Reviewed by

    Dr. Ritu S Santwani

    Infertility treatment, Cosmetology, Recurrent abortion treatment, Menopause, Hysteroscopy & colposcopy, PCOS/PCOD, Sexual health - M.D (Obst & Gynaec)| FICOG, FIAOG, AMRCOG, ART-Singapore

    View Profile

    Written by

    Mylo Editor

    Official account of Mylo Editor

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